Feel Fitter, Stronger, and More Confident at Any Age

You don't need to be fit to start.

You just need to be ready to feel better. Training Club is a small group personal training experience designed for real people. In our converted barn locations across Sussex, you'll get expert coaching, genuine support, and a community that actually cares about your progress.

BOOK YOUR FREE CALL


15 minutes to see if we're right for you. No pressure.

You've Tried Gyms Before, Something Always Gets in the Way

Maybe it's one of these:

  • "I felt lost and uncomfortable"
    Big gyms are intimidating. You're not sure what to do, and no one's there to help. You feel out of place.
  • "I couldn't stay consistent"
    Without structure or accountability, it's easy to skip sessions. Motivation fades. Results never come.
  • "I'm worried I'm too old or unfit to start"
    You want to feel better, but you're not sure your body can handle it, or if anyone will actually understand your situation.
  • "I've let my health slip and I don't know where to start"
    Between work, family, and life, your fitness has taken a backseat. Now the gap feels too big to bridge.

You're not looking for a gym. You're looking for a place where someone actually cares about your progress.

You've Tried Gyms Before, Something Always Gets in the Way

CB Training Club exists because most gyms aren't designed for real people.


We train everyday people, retired professionals wanting to keep up with grandkids, busy working parents who need structure, and people returning to fitness after years away.

Here's what makes us different:

Small Groups

You get the attention of personal training with the energy of a supportive group. Every session is coached, never crowded.

Beautiful Barn Locations

Train in converted barns overlooking the South Downs National Park in Patching, Chichester and Ockley. These aren't industrial warehouses; they're spaces designed to feel uplifting.

Coaches Who Know Your Name

Every journey starts with a 1:1 assessment. We understand your body, your goals, and your situation. Then we build a plan around you.

A Community That Has Your Back

WhatsApp support from your coaches. Social events like curry nights and weekend walks. Real friendships form here, you're never figuring this out alone.

Here's Exactly How It Works

Book Your Free Call

We'll chat about what you want to achieve, answer your questions, and see if CB Training Club feels right. No sales pitch, just an honest conversation.

Your Personal Assessment

Before you start, we assess how your body moves and understand any limitations. This ensures everything is tailored to you from day one.

Start Your 30-Day Experience

8 coached sessions in small groups. WhatsApp support. Simple nutrition guidance. Full access to our community.

Decide What's Next

After 30 days, you'll have felt the difference. If you love it, we'll discuss ongoing membership. If it's not right, there's no pressure whatsoever.

Simple. Supported. No guesswork.

BOOK YOUR FREE CALL

Two Paths Forward

Keep Doing What You're Doing
  • Wake up tired, struggle through your day, repeat
  • Watch your energy decline as the years pass
  • Miss out on activities with family because your body can't keep up
  • Feel frustrated that nothing ever seems to stick
  • Stay uncomfortable in your own skin
Or Take the First Step Today
  • Feel stronger and more capable in your daily life
  • Have energy that lasts all day, no more 3 pm crash
  • Move without pain or stiffness holding you back
  • Finally, find a routine you can stick to because you're supported
  • Be part of a community that celebrates your progress

The choice is yours. But you don't have to make it alone.

 BOOK YOUR FREE CALLIT'S FREE AND ONLY 15 MINUTES

Don't Take Our Word for It

How Emma Rebuilt Her Routine and Found Consistency at CB Training Club
How Daryl Got His Strength, Movement, and Energy Back
How Jason Finally Broke Through His Fitness Plateau at CB Training Club
How Emily Found Her Purpose Again Through Fitness

Over 50+ five-star reviews from real members

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The CB Stronger You Program: Your 30-Day Experience

Here's what happens in 30 days:


You'll wake up with more energy. You'll move without stiffness. You'll feel confident in your body again. And you'll have a clear path forward, not just another failed attempt.


Here's what's included:

  • Personal 1:1 Assessment
    We assess your movement, understand your goals, and build your personal plan.
  • 8 Small Group Coaching Sessions
    Expert-led training with max 6 people. You're coached, not left alone.
  • Direct WhatsApp Access to Your Coaches
    Questions, support, encouragement, we're just a message away.
  • Simple Nutrition & Lifestyle Guidance
    Practical advice that fits your life. No restrictive meal plans.
  • Access to Our Community
    Social events, member WhatsApp groups, and genuine friendships.

No long-term contract. Just 30 days to see if we're right for you.

BOOK YOUR FREE CALL now

Spaces are limited. We only take 10 new members per month to maintain coaching quality and community feel.

Questions You Might Be Asking

Am I too old to start?

Most of our members are between 50-75. We've worked with people in their late 70s. Your program is built around where you are now, not where you think you should be.

What if I can't keep up?

Every exercise is adapted to your ability. You'll never be asked to do something you're not ready for. Our coaches are experts at meeting you where you are.

I've failed before. Why would this be different?

Because you won't be alone. Small groups mean accountability. Coaches mean guidance. Community means support. This isn't another DIY attempt, you'll have everything you need to succeed.

I'm too busy for a gym routine.

Most of our members are busy professionals or have packed family schedules. You only need 2 sessions a week. Many train early morning or fit it around work. We make it work for you.

Is it really worth £199?

Compare it to a big gym where you're left alone (and probably won't go) or 1:1 personal training at £50+ per session. For less than £7 a day, you get coaching, programming, community, and support. Our members tell us it's the best investment they've made.

Train Somewhere You'll Actually Want To Be

Our Patching, Chichester and Ockley locations aren't typical gyms. They're converted barns in the heart of the South Downs National Park, stunning natural settings designed to feel uplifting, not draining.
Natural light. Beautiful views. Equipment that's maintained to the highest standard. Spaces where you'll actually want to show up.

Chichester opening May 5th and Ockley end of summer .

VIEW OUR LOCATIONS

You Have Two Choices

Keep doing what you're doing, and keep getting the same results.
Or take 15 minutes to explore if there's a better way.

No pressure. No obligation.
Just an honest conversation about what you want to achieve and whether CB 

Training Club can help you get there.

BOOK YOUR FREE CALL

Or call us directly: 01903 538388